Run Surrey Hills
Next Date: 12/09/2020
Holmbury St Mary Village Hall
S Saturday 25th July 2020 or Saturday 12th Sept
Want to get into trail runnnig or improve your skills? Come along to my half day workshop for runners keen to learn how to get the most out of running trail.
- Learn top tips and strategies for running up and downhill. We all love those hills!
- Improve your running efficiency to enable you to go further
- Practise top tips for technical trails
- Find out what a good training plan looks and feels like and how quality over quantity is the name of the game.
- Talk nutriton and trail kit
- Discover new routes, talk all things trail running and join in the adventure which is running off road.
- Bags of coaching and lots of trail. Cost £50.
Group size limited to 5 (plus Jude) during Covid- 19 pandemic. All social distancing guidelines will be adhered too.
||Introduction to Trail Running - 12th Sept
Open to entrants aged between 18 and 99 on 01/09/2020